Hydration Tips For Post-Massage RecoveryIf you're a massage specialist, you probably tell your customers to drink great deals of water after their session. But what's the reasoning behind that?Correct hydration enhances blood circulation and helps the body get rid of the metabolic waste (such as toxins and other particles) that's built up in soft c

Hydration Tips For Post-Massage RecoveryIf you're a massage specialist, you probably inform your clients to consume great deals of water after their session. But what's the thinking behind that?Correct hydration improves flow and aids the body remove the metabolic waste (such as toxins and other particles) that's gathered in soft cells. This aids e